The inextricable link between decoration and mental wellbeing

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The inextricable link between decoration and mental wellbeing

The inextricable link between decoration and mental wellbeing Mar. 24, 2025

This article mainly describes the article about Home decor, and the following content explains the article in depth.

The inextricable link between decoration and mental wellbeing

What is it about a space that makes us feel at home? On the most fundamental level, human beings have a need for shelter, but beyond that we also want comfort, beauty, and connection with those around us and with the world outside. Our responses to the design of houses and other spaces are sometimes conscious, sometimes unconscious; most of us have clear opinions about our taste that we can define, but many of our reactions to interiors go on beneath the surface, hard-wired in and bound up with our instincts for security and stimulation. Never did this seem more crucial than during the pandemic, when the rest of the world became mired in anxiety and our interior spaces were all we had to keep us safe.

When children are asked to draw a home, they commonly draw houses with steeply pitched roofs, even when they themselves live in flats, according to Lily Bernheimer, a researcher in environmental psychology who runs a design consultancy and has written a book called The Shaping of Us: How Everyday Spaces Structure Our Lives, Behaviour, and Well-Being. The pitched roof symbolises shelter and enclosure, which we need to make ourselves feel secure. Each individual’s home needs to feel like a place of refuge from the rest of the world. This psychology should always inform good design. As Alain de Botton discusses in his book, The Architecture of Happiness, we may seek beauty from design, but there all sorts of other aspects that we may not even be conscious of that lead us to find buildings and objects attractive or unattractive: “Our designs go wrong because our feelings of contentment are woven from fine and unexpected filaments. It isn’t sufficient that our chairs comfortably support us; they should in addition afford us a sense that our backs are covered, as though we were at some level still warding off ancestral fears of attacks by a predator. When we approach front doors, we appreciate those that have a small threshold in front of them, a piece of railing, a canopy or a simple line of flowers or stones - features that help us mark the transition between public and private space and appease the anxiety of entering or leaving a house.’

Trends in current research support de Botton’s assertion that when it comes to design, we are subject to a host of neurological responses we have no control over, and which we may not even recognise. A few years ago at the design fair Salone del Mobile in Milan, Google partnered with the Arts & Mind Lab at Johns Hopkins university to conduct an interesting experiment, exploring the impact of sensory input - what we see, hear, smell and touch - on our minds and bodies. This field is called neuroaesthetics. Three different rooms were designed in collaboration with Finnish furniture company Muuto, and visitors wore bands to track their physiological responses as they moved through the rooms. They were encouraged to stay quiet, stay off their phones and engage fully with their surroundings–touching objects, noticing smells, sounds and movement. Ivy Ross, VP of Product Design at Google, who led the project, said that around half of the participants were surprised by the room they felt calmest in, and that it was not necessarily the one that they were most attracted to visually. “We’ve been optimising our environments too much for our cognitive mind in recent years, and we need to ignite our senses and bring more awareness to what feels good rather than what we think.” Perhaps what we think we want isn’t actually what makes us feel at home.

Nonetheless, the sense of control over one’s environment, and the ability to make an impact on it, is surely one of the most important things in dictating how we feel, especially in our homes. John Berger, talking about choosing art in the 1954 issue of House & Garden, emphasises the role of pictures in creating a space that is just for you: “Dogs before they lie down turn round several times – a habit that goes back to the day when they were wild and had to smooth down the grass or bracken. As I look round this room, the pictures, reflecting my own taste and personality more intimately than anything else, confirm that this is the space which – like a dog, but in a more complicated way – I have cleared for myself.” The Chinese-American geographer Yi-Fu Tuan, whose book Space and Place: The Perspective of Experience is one of the seminal texts of humanistic geography, also talks about how memories of home are usually associated with the things in it, which you can touch and smell (“the attic and the cellar, the fireplace and the bay window, the hidden corners, a stool, a gilded mirror, a chipped shell”) rather than the building in its entirety, which you can only see.

The importance of being able to feel like yourself in a space has been a major concern of Maggie’s, the cancer organisation founded by landscape designers Maggie Keswick-Jencks and Charles Jencks. Maggie’s has built centres in the grounds of hospitals around Britain and the world, and unlike normal hospitals and doctors’ offices, they have made a vast investment in creating spaces that don’t feel institutional, hiring some of the most prestigious architects in the world to carry their vision out. Laura Lee, the Chief Executive of Maggie’s, says they started off “thinking about what is it that leaves people feeling tired and dejected in hospital environments, what makes people feel that they have lost themselves.” Their aim has been to design environments that make visitors feel more in control and hopeful, and the principles can be carried through into domestic contexts.

At Maggie’s, the drive towards a non-institutional, homely environment focuses on how people respond to different types of interior space. “We need a combination of intimate, small spaces and wide-open spaces,” says Laura Lee. Small rooms can be comforting and provide a sense of shelter and intimacy, but wide-open spaces connect us back to the rest of the world. What emerges from the philosophy of Maggie’s is that design shouldn’t aim to make you feel one particular way, but rather to allow you to connect properly with yourself and the people around you. Lily Bernheimer emphasises this idea in the context of your home: “The space you create needs to support the people and the purpose, the culture, even the climate of that space.” Each individual needs to have zones where they can do the things that are important to them, whether it’s an open space where children can play or a cosseting place to read a book.

It’s not only connection with ourselves and other people that makes for a happy space, however. In the 1980s, the biologist E. O. Wilson coined the term biophilia to refer to the ways that humans need and seek out connections with nature, and studies have found that elements of the natural world or even reminders of them have a positive effect on mental and physical health.The concept is gaining ground among architects and interior designers, and the principles of biophilic design centre on the incorporation of daylight, free-flowing air, organic materials, plants, even wildlife–into houses and workspaces. This is quite a different approach to the more technological approaches to ‘green’ design that have held sway in the last couple of decades. As King Charles lamented in his introduction to House & Garden’s Green by Design supplement in 2008, “Why, I must ask, does being "green" mean building with glass and steel and concrete and then adding wind turbines, solar panels and waterheaters, sedum rooves, glass atria - all the paraphernalia of a new "green building industry" - to offset buildings that are inefficient in the first place?” Sometimes the most simple approach is the best. Every Maggie’s Centre, for example, has a garden which is visible from as much of the interior as possible, helping people to feel connected to the outside world. Says Lee, “Gardens are always changing, with different light quality and plants coming out at different times. It doesn’t have to be much to create a sense of possibility beyond the space you’re actually in.”

Most people are well aware of the benefits of houseplants and plenty of daylight, but there are less obvious aspects of biophilia that can help us to feel more connected to nature. Using organic materials like wooden flooring and furniture, rather than plastic or laminate, helps to create a feeling of being grounded in your environment. The idea that nature is constantly changing and shifting is also something that can be recreated in a house. If the aim is to allow our bodies to harmonise with our environment, then interior lighting should mimic the patterns of daylight, which shifts as the sun moves through the sky over the course of the day and has a phenomenal impact on our circadian rhythms and the way we feel. Clever combinations of lighting which include ceiling lights, table and task lamps, and more decorative candles and sconces mean that you can change the lighting for any given mood and time of day. Dimmable switches and lights in various parts of the room give almost endless options for change and customisation. We also need darkness and cosiness as well as bright light, so there should be areas of your house which are more snug and dimly lit.

Light also interacts strongly with the colours in an interior, which have a comparable effect on how we respond to it. While everyone has their own preferences when it comes to colour, and research on how people react to different colours struggles with the problem of subjectivity, we seem to have a need to connect certain colours with certain ideas. The field of colour psychology is now mostly concerned with the squashy world of identifying individuals’ ‘colour personalities’ for corporate profiling purposes, or finding out what colours audiences respond well to when designing a logo or a shop. McDonald’s has been one of the most successful in this respect–its headache-inducingly bright and shiny interiors are designed to stimulate, making customers eat more and eat faster.

What limited research there is shows only the vaguest of tendencies: that long wavelength colours, like reds, oranges and yellows, are stimulating, and short wavelength colours, greens, blues and purples, are soothing. The colour red tends to increase aggression and to help performance in physical situations. The colour blue on the other hand, helps performance on cognitive tasks. Such ideas, however slippery, have a long and distinguished pedigree. The German thinker Johann Wolfgang von Goethe, who wrote an influential treatise entitled Theory of Colours in 1810, created a colour wheel that assigned various concepts to the colours of the spectrum: red was connected with the "beautiful", orange with the "noble", yellow with the "good", green with the "useful", blue with the "common", and violet with the "unnecessary". He even decorated his own house according to his ideas of how colour impacted mood, with the ‘Juno’ Room where he received guests painted an unwelcoming blue, and the more intimate dining room to which favoured guests were admitted painted a cheery yellow.

While the impact of your interiors on your wellbeing may ultimately be a deeply personal thing, with no cut-and-dried answers, it is absolutely worth considering how these fundamental principles of interior design have the capacity to affect how you feel. From the balance and proportion of a room–a bedroom with soaring ceilings may feel airy to one person, but overwhelming to another–to the texture of the fabrics and the ornaments on the shelves, every aspect of a room is capable of producing wildly different reactions in each individual. As Google’s Ivy Ross concluded, perhaps we need to be paying a little less attention to what we think we like, and a little more to how we actually feel.

Further reading:

Lily Bernheimer, The Shaping of Us: How Everyday Spaces Structure Our Lives, Behaviour, and Well-Being, Robinson
Alain de Botton, The Architecture of Happiness, Penguin
Elina Grigoriou, Wellbeing in Interiors, RIBA

MAY WE SUGGEST: An ancient Sussex farmhouse filled with inherited furniture and flea-market finds

Importance of Interior Decoration

After a busy day, where is the only place you can unwind and find solace? The comfort of our home is the only place where the energy depleted throughout the day can be replenished, nourishing our souls. These days, the importance of interior decoration and home space design has become more meaningful.
Sometimes paying attention to small details in home interior decoration leads to significant results. The furniture arrangement, the choice of colors, the play with volumes, and the light all contribute to a transformative spatial distribution.
Interior decoration is the tool that gives our home character, makes it different from the rest, and creates harmony between our lifestyle and our personality. If you wish to learn how to optimize your home design and fully enjoy its benefits, join the CyrusCrafts team on this journey of discovery.

Psychology of Interior Design

The importance of interior decoration is in the feeling it conveys. A sense of security, excitement, peace, and zest for life can be created differently by changing the interior decoration. Attention to the fundamental principles of proper interior design can minimize negative emotions and enrich positive ones. From a psychological point of view, the design of interior spaces plays a pivotal role in shaping these mentioned feelings.

Different Styles of Home Interior Design

Emphasizing the importance of interior decoration is crucial to achieving a distinct style in your home. Also, familiarity with various home styles is important to identify the most suitable one for your living space. Once you've chosen a style, you can begin preparing to create a unique and personalized decor. Ready to get started? We've gathered some essential examples to inspire you on your decorating journey. 

Modern decoration

Imagine your ideal modern interior design; what's the first thing that captures your attention? The answer lies in the harmonious blend of simple colors and sleek, regular lines that define this captivating style.
It is better to use more glass, steel, and white and silver colors in modern decoration. And the smoother and more polished items, this style will be more attractive. For modern decor, you should use a simple wall cover and abstract wall art.

Cyrus Crafts; Luxury & Unique Products

Iranian home interior design

Due to the presence of unique items in Iranian homes, a particular style can be considered for the interior decoration of Iranian homes. This style is known in many parts of the world and has a long history. The use of long columns and high porches is one of the main features of the interior design of Persian homes.
There are the most beautiful rugs and carpets in Iran. Persian silk rugs are mostly hand-woven and have stunning patterns and colors. You can use Iranian carpets and matching curtains to complete this style.

The other thing most used in this style is handicrafts. These crafts items are about:

  • metal crafts
  • Handmade wooden accessories
  • soft fabrics
  • and traditional Iranian pottery
  • Art galleries, dishes, tablecloths, and decorative items are also famous in Persian interior decoration. 

Minimal interior design

Some people want to do a minimal decoration style. Many people use white as the primary color in minimal interior design. This style is similar to the modern style in simplicity. 
One of the importance of interior decoration in this style is utilizing neutral colors. Using many extra items is considered a significant mistake in this style and should be strictly avoided.

Today's decoration style

At first glance, today's decoration style aligns with the modern style. Still, it is not so. Those who want to follow this style need to know more about the world of fashion and design and then notice the minor differences between the style.
One of the main differences between Modern and contemporary styles is that the modern style is older, brighter, and shaped a little sharper. 
There are specific rules for its arrangement, and the flexibility of today's style is greater than the modern one. People's interests and desires are included in it. For example, using curved lines in today's style is one of its developments.
If you don't have any ideas for today's drawing room design, use the items below:

  • Use a unique modern sofa and a red vintage rug. Remember to put two front sofa legs on the carpet. Having a wooden floor light can complete your decoration. Use decorative plates above the sofa to decorate the walls. This idea can make the perfect focal point of your room.
  • In the interior arrangement, vintage does not mean something is aged or dated earlier. Vintage refers to old things on which modern-day methods are founded. Occasionally, vintage can be complicated with retro and antiques.
  • If you buy antique or handmade furniture, it is better to have enough information about antique furniture.

Rustic design style

Those interested in nature and want to add it to their home recommend using the rustic style in their interior design. The main characteristic of the rustic style is a simple and clean house, where as much as possible, stone, metal, and wood are used in the design of the space. Silver and copper hand engraving can be stunning decorative in your rustic home.

Classic decoration style

If you like maintaining a sense of order and symmetry by placing everything in its rightful position, then prioritizing regularity is key. In such a case, the classic interior design is an excellent choice, as it revolves around the fundamental principles of order and symmetry. Yes, you've grasped it perfectly; acquiring a pair of home decor would be splendid.
You can incorporate various colors like cream, brown, and crimson in the classic decoration style. When combined with wooden elements, these colors elevate the overall beauty of the space. Additionally, explore a wide array of classic sofas available in different types and styles to find the one that best complements your taste.

How to Use Art and Handirafts in Interior Design?

Handicrafts and antiques are strong elements in decoration that are easily coordinated with classic and modern decorations and can create a stunning atmosphere.
Despite our interest in art and crafts, many of us think they no longer have a place in our homes today. Still, there are different ways to design decoration with antique objects and achieve harmony.
There are many ways to use handicraft items. In classic and more traditional styles, you can choose some simple examples. These pieces contain: 

  • Enamel decorative plates
  • Khatamkari or inlaid
  • Engraving 
  • torques inlaying
  • termeh tablecloth

Another way is to use antique and luxury objects in modern decorations. This model, A beautiful arrangement of antique objects, makes the contrasting element more visible.

Interior designers always discuss the importance of balance and proportion, color, shape, texture, and style in interior decoration. Combining modern decoration with antique objects is a perfect way to achieve a beautiful decoration. This combination adds contrast and depth to the room and ultimately creates balance.
To see the variety and learn more about luxury handicrafts at the best prices across Canada and America, be sure to visit Cyrus Craft's handicrafts page.

The Best Color in Interior Design

In today's world, we all know that each color expresses feelings and emotions, and each person's personality relies on color; each color is suitable for space and creates a unique atmosphere. One of the most difficult challenges is choosing the right color for interior decoration.
Maybe you heard that the white color helps recall many memories, which is somewhat true. And the white color is effective in inducing a sense of nostalgia. The use of white color in the interior room decoration can make the space stylish, modern, and cozy and convey a sense of peace to people.

Benefits of Using White Color in Decoration

The effect of white in lighting is unique, and it can make the space appear brighter; that's why white color is used for rooms that do not get enough light and aren't easy to access.
The choice of some elements and even the furniture in white refers to the magnification, cleanliness, and peak of your creativity and boldness. This color can boast strength and beauty because white is very bright, and some people avoid this color and try to use white partially.
In addition to the above, it should be noted that the white is calming. And that's why this color is one of the best ideas for designing a kids' room.

Is the Designer Compulsory for Interior Decoration?

Some people have a taste and style that seems innate. They reflect it in how they dress and in their homes as that intuition's more obvious outward manifestations. It is not a natural endowment but a combination of cultural, social, and other factors. 
But our point is having a beautiful home is a possible dream for everyone. You can get help from expert designers and, thanks to their knowledge and experience, build your dream house. But it may have a lot of cost for you.

We give you free ideas on how to do unique decorations independently. Also, you can use free interior design apps. 

  • Planner 5D 

Get started with a fully-customizable 3D project by uploading your floor plan.

Download the Planner 5D on the app store or google play

  • Roomstyler

Play with preloaded room layouts, or upload your floor plan with this excellent room design app. A gallery of interior finishes can be selected, and walls, doors, and windows can be inserted into the Roomstyler 3D Home Planner for you to customize.

Download the Roomstyler on the app store

  • Homestyler

It is possible to print out your design once it has been completed.

Download the Homestyler on the app store or google play

Final Words about the Importance of Interior Decoration

Discover interior design essentials, master furniture selection, and create harmonious spaces like a pro. Elevate your home with Persian handmade accessories and rugs from CyrusCrafts, where tradition meets modernity. Shop now for sophistication and timeless beauty!

The above content is about the Home decor article, if you have any questions, please contact us, thank you for reading
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